Easy 10 Minute Mediterranean Couscous Olives Feta Salad
Looking for a fresh, healthy, and flavorful dish that comes together in minutes?
This Mediterranean couscous salad with olives and feta is the perfect combination of light, nutritious, and satisfying. Packed with vibrant vegetables, tangy olives, and creamy feta cheese, this salad is ideal for lunch, dinner, or meal prep.
Recipe time
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Cuisine: Mediterranean
Course: Salad / Side Dish
Ingredients for:
( Easy 10 Minute Mediterranean couscous olives feta salad )
1 cup couscous
1 cup boiling water or vegetable broth
1 cup cherry tomatoes (halved)
½ cup cucumber (diced)
¼ cup red onion (finely chopped)
½ cup black or Kalamata olives (sliced)
½ cup feta cheese (crumbled)
2 tbsp olive oil
1 tbsp lemon juice
1 tsp dried oregano
Salt and pepper to taste
Fresh parsley (optional, chopped)
Instructions
Step 1: Prepare Couscous
Place couscous in a bowl and pour boiling water or broth over it. Cover and let it sit for 5 minutes. Fluff with a fork once done.
Step 2: Chop Vegetables
While the couscous is resting, chop the tomatoes, cucumber, onion, and olives.
Step 3: Make Dressing
In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
Step 4: Combine Everything
In a large bowl, mix couscous with vegetables, olives, and feta cheese.
Step 5: Toss & Serve
Pour dressing over the salad and toss well. Garnish with fresh parsley if desired. Serve immediately or chill for later.
Tips for Best Results
Use vegetable broth instead of water for extra flavor
Add chickpeas or grilled chicken for protein
Chill for 30 minutes for enhanced taste
Use high-quality olive oil for authentic Mediterranean flavor
Frequently Asked Questions
1. Can I make couscous salad ahead of time?
Yes! This salad actually tastes better after a few hours in the fridge as the flavors blend together.
2. What can I substitute for feta cheese?
You can use goat cheese, ricotta salata, or a vegan feta alternative.
3. Is couscous gluten-free?
No, traditional couscous is made from wheat. Use quinoa for a gluten-free option.
4. How long does this salad last?
It stays fresh in the refrigerator for up to 3 days in an airtight container.
5. Can I add protein to this recipe?
Absolutely! Chickpeas, grilled chicken, or tuna are great additions.
Why You’ll Love This Recipe
This Mediterranean couscous salad with olives and feta is:
Quick and easy (ready in 15 minutes)
Packed with fresh and healthy ingredients
Perfect for meal prep and picnics
Light yet filling
Nutritional Information
Calories: 280 kcal
Protein: 8g
Carbohydrates: 32g
Fat: 14g
Fiber: 3g
Sugar: 4g